These deep red blossoms that come into season every November are more than just pretty to look at—there are health benefits, too
Edible flowers are commonly used as garnishes in the realm of fine dining, but their use doesn’t stop there. Apart from embellishing a dish with their vibrant colours, many flowers are fantastic when dried for infusions, particularly in traditional Chinese medicine, where rose buds and osmanthus are known to be some of the most versatile flavour-enhancing ingredients; unsurprisingly, they’re also commonly used in desserts and are popular choices for infusions. Once a more esoteric ingredient, roselles have come into the spotlight in recent years not only because of its eye-catching deep red shade, but also for its unique flavour and the multiple health benefits they bring.
Part of the hibiscus family, roselles are grown all over the world, from the Caribbean to West Africa, India and China. They also grow in abundance in Hong Kong, mainly in farms located in the New Territories. The striking blossoms are ripe and ready for harvest around November every year, and their presence becomes conspicuous at local markets. When they are ready to be picked, the roselles are deep-red, with a shade similar to rubies or pomegranate arils. The magenta-shade makes roselle flowers the perfect source for making natural dyes and red food colouring.
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Each roselle is tender to the touch, and consists of crisp outer layers (calyx) with a green capsule ‘seed’ within. Despite bearing edible leaves, the calyx is the part which is most commonly consumed. The roselles contain high levels of organic acid and an abundance of iron, calcium, magnesium and potassium, which are believed to be beneficial for lowering blood pressure and fat in the bloodstream. Roselles are also widely used in cuisines around the world; in Jamaica, roselles are used in creating a cooling drink named agua fresca, and the blossoms are also dried and used in infusions. A similar drink can also be found sold at street vendors in Thailand and as a cooler prepared with apples and lemons in the United States. Similarly, dried roselles are steeped to make Karkade, a tart roselle tea in Egypt, and a bubble-tea staple beverage with preserved hawthorn in Taiwan.