1. Basic Reflex
If you're a total beginner but determined to learn authentic boxing, classes at Basic Reflex will provide you with a taste of professional boxing techniques, including footwork drills, pad work, bag work and sparring.
Led by head coach Paul and a team of experienced boxing coaches, the gym offers personal training option for serious boxers looking for personalised attention.
Basic Reflex, 4/F, Bonham Centre, 79-85 Bonham Strand, Sheung Wan, +852 9464 5361, facebook.com/basicreflex
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