1. Calm
Whether your goal is to meditate, breathe, sleep or relax, Calm’s soothing nature sounds and guided meditations that range from three to 25 minutes have an instantly calming effect.
The Deep Sleep meditation series and Sleep Stories—read by well-known voices to bring you back to your childhood days—are especially helpful for drifting off to dreamland while the 10-minute ‘Daily Calm’ guided meditations are a great way to start each day.
Find out more at calm.com
See also: Hong Kong Meditation Classes For A Mindful Start To 2020