When: June 12, 10am to 5pm

What: Rosewood will be hosting a series of complementary wellness workshops on Global Wellness Day. From yoga classes, high-intensity workouts, to meditation for mental health class, the workshops are led by Rosewood’s resident practitioners, as well as Asaya and Lululemon ambassadors. 

Discover Rosewood's Global Wellness Day

When: June 12, 11am to 3pm

What: Four Seasons’s Global Wellness Day begins with a yoga class led by Sweaty Betty ambassador, Jessica Lee from 11am to 12pm. To cool down from the flow, guests will be able to relax during the hour-long sound therapy session with Four Season’s resident healer, Cheryl Rodriguez afterwards. The day ends with a unique mala making session. 

Discover Four Season’s Global Wellness Day

See also: 15 Hong Kong Yoga Teachers To Follow Right Now

When: June 12, 9am to 11am

What: Looking for an alternative to your morning coffee? Jump into a bucket of ice cold water in the name of cold therapy. Breathwork coach Brian Lai, aka Primal Breathwork will be hosting a charity cold therapy event at Repulse Bay on June 12, bringing together Hong Kong’s breathwork community on Global Wellness Day. 

Modelled after the Wim Hof Method where a combination of meditation, breathwork and exposure to extreme cold are used together, the therapy is believed to help lower stress, improve mental health and sleep quality. 

Discover Ice Tribe At The Beach

When: June 10 to 13

What: Plant-based eaters should make their way to the Vegetarian Food Asia Expo which falls on the Global Wellness Day weekend. With over a hundred health-related workshops available and over 200 booths selling the latest wellness and plant-based products, the expo is free to the public if you register via Klook beforehand. Tickets are available at HK$20 at the door. 

Discover Vegetarian Food Asia

When: June 26 to 27

What: Hong Kong’s first holistic wellness festival, Be. Well. will be taking place at the end of the month at The Pulse in Repulse Bay. Expect expert workshops on yoga, breathwork, crystal healing, herbal healing, meditation, mental health, massage oil; talks and panel discussions on the latest wellness trends and sustainability; as well as a wellness market with plenty on offer including athleisure, plant-based food products, personal care, CBD and more. 

Discover Be. Well. 

When: June 17 to 27

What: Flex Studio’s Summer Detox & Cleanse Programme is a week-long event filled with informative workshops, talks, consultations and wellness classes to help you detox from your daily living and eating habits. Participants will be able to join a three or five-day vegan diet or juice cleanse with Flex’s partner brands, join in on six scheduled detox yoga classes and bring home a Sweaty Betty goodie bag. 

Discover Flex Studio’s Summer Detox & Cleanse Programme

See also: 5 Hong Kong Events You Can't Miss In June 2021

When: June 19 to 20

What: From starting the morning with a sunrise flow by the pool, to an ice bath breathwork experience that’ll help you lower stress, Happiness Factory will be bringing back their fully-packed wellness retreat at Peninsula Hong Kong. 

The retreat, which spans over two days, includes a night stay at the luxury hotel, six wellness workshops led by yoga teacher Rebecca Jean Wong, breathwork instructor Brian Lai, meditation teacher Malbert Lee, fitness instructor Jess Shih, and nutrition and accountability coach, Beth Wright. 

Discover Happiness Factory’s Wellness Weekend

See also: Health Coach Mayuri Punjabi On Her Journey To Wellness