Grocery Run: What Do Personal Trainers Eat?

Wellness

January 24, 2018 | BY Isabel Wong

We hit the supermarket with two of Hong Kong’s top PTs to find out what they eat to keep fit, and what they like to indulge in

 

Filmed by: Kevin Cureau/Hong Kong Tatler | Edited by: Isabel Wong/Hong Kong Tatler

Being a fitness pro doesn't just mean training hard—eating clean is also key. But does eating healthy mean keeping to a plain and boring diet? Not at all. We went grocery shopping with personal trainers James O'Hanlon and Daniella Means of Ultimate Performance to find out what they eat on a regular basis, and to find out how you can still enjoy a delicious variety of foods while maintaining a healthy lifestyle.

Learn more about staying fit with Ultimate Performance Hong Kong

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