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Wellness Wanda Huang: How To Forage For Wild Greens

Wanda Huang: How To Forage For Wild Greens

Wanda Huang: How To Forage For Wild Greens
By Hong Kong Tatler
August 15, 2018
Forager and supplier of fruit and vegetables to some of the city’s best chefs and high-end hotels, Wanda tells us how to get in touch with our primal gatherer instincts for a bountiful harvest

Wear the right gear

Foraging requires a lot of time spent under the sun, so a wide-brimmed hat, comfortable shoes and a long-sleeved T-shirt are important.   

Bring a backpack and a basket for storing your bounty. I usually have an Ikea bag with me. In the right season, around March-April, I’ve even gone into the wild with a trolley. You’d be surprised how much you can gather. 

Photo: Nic and Bex Gaunt for Hong Kong Tatler
Photo: Nic and Bex Gaunt for Hong Kong Tatler

Safety first

Start really, really safely. Notice what plants and flowers you see most often, do your research and begin by foraging for those.

Read, read and read some more. But also talk to the villagers you’ll find on your way. They have so much knowledge about the local flora, even more than you would find in books. 

See also: Sena Wakabayashi: How To Green Your Cleaning Regime

Photo: Unsplash
Photo: Unsplash

Take it to the kitchen 

Experiment with your foraged edibles in the kitchen and learn what part of the plant you can use. Wild butterfly ginger doesn’t have roots like regular ginger but its leaves are great to wrap and cook rice in, for instance.   

Photo: Unsplash
Photo: Unsplash

Where to start

Head out to Lantau, New Territories. The best foraging tends to happen around abandoned farmland, as the soil is rich with nutrients. 

Look at the whole plant, and not just in terms of palate: its medicinal value, its properties, how it complements other foods. In Western tradition, foods are often discarded based solely on their taste, but edible flowers and wild leaves can be used for detoxing and so many other purposes.

See also: 6 Vegan Spots To Try In Hong Kong

Tags

Wellness Foraging Greens Plant Based Nature Food Eco Warriors Sustainable Living

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