Kat Alano
Cover Model and actress Kat Alano (Photo: courtesy of Kat Alano)

Model, actress and television presenter Kat Alano shares her courageous story of speaking up about sexual abuse and how she hopes to educate and empower survivors of rape and violence against women in the Philippines


TRIGGER WARNING: The following story includes descriptions of sexual assault, rape, victim-blaming, harassment, and mental health struggles including depression and feelings of isolation, which may be distressing for some audiences. Please take care as you read the article.


At the age of 19, British-Filipina Kat Alano’s star was rising. She was the co-host of a popular daily television show.

“Just as I was starting to get into this new, shiny, beautiful life that I just made for myself,” said Alano, when telling her story at an event organised by UN Women and The Moth, a non-profit dedicated to the art and craft of personal storytelling, last year, “I was drugged and raped in my own apartment by a fellow celebrity.”

Alano was unsure what to do. She recalled that her British side was telling herself to go to the hospital, to the police, to get swabbed, to just do something, while her Filipina side, the side she ended up listening to, was encouraging silence. 

“The Philippines is a patriarchal country with rape culture rife through society. And even the old rape law used to state that if you were not a virgin at the time that you were raped, it was considered your fault by law. So, I decided to stay quiet, to preserve myself.”

Above Kat Alano telling her story at an event organised by UN Women and The Moth, a non-profit dedicated to the art and craft of personal storytelling

As time went on, Alano started to tell her story to a few people. She discovered that a colleague had also been drugged and raped, and she advised Alano to never speak about it, because if she did, she would likely never work in the industry again. 

“I thought this was interesting, because not only was this going on, it was known that you shouldn’t talk about it,” said Alano. 

She chose silence once again and Alano’s star continued its rise. It was not long before she was working for MTV, hosting international shows for Beyonce, Rihanna and Chris Brown, and her face was emblazoned across highway billboards and newsstand magazines. 

Almost a decade later, she saw three women had come forward to say they had been raped by the same man. “It was like a nightmare. All of a sudden, his face was on every TV channel, on every magazine. And the thing that horrified me most was he wasn’t being cancelled. In fact, the women who had come out were being vilified in the media and bashed on social media,” says Alano. They were being called ‘fame whores’, ‘attention seekers’ and ‘prostitutes’. And worse yet, people were saying that they deserved to be raped. 

Alano decided she needed to use her platform to speak up and defend these women. At that point she didn’t share that she had been raped. But just speaking out resulted in a backlash and career blacklisting, while the man accused of rape preserved his status in the industry.

See also: How this inspirational social activist gives power to survivors of sexual violence

“As time passed, and I saw how money and power could keep you out of prison, I decided I needed to do more and speak up for myself,” said Alano, who decided to tell her story of rape on a live video podcast where it would remain raw and unedited. 

This time around, the response was no different. There was another backlash, blacklisting, even a death threat. “I was so alone. Nobody understood. My family couldn’t understand. My friends didn’t want the scandal. They believed what they read in the news. And I was so depressed and in pain every day,” said Alano. 

Then came the day when Alano was fed up of feeling helpless and decided it was time to make some changes. She changed her Twitter handle to ‘Breaking Free’. “I was shedding my celebrity image and breaking free,” she said. 

Months later, Alano attended a small mountain event in disguise, where a stranger recognised her and asked to have a photo taken together. As the woman walked away afterwards, she yelled, “Breaking free!” And just like that, Alano wasn't alone anymore.

See also: What it takes for Filipina athletes and the rest of the world to move forward: ‘It starts at home’

One in three women experience physical or sexual violence at least once in their lifetime. 

Most violence against women is intimate partner violence. In Southeast Asia, 33 percent of partnered women aged between 15 and 49 will experience physical and/or sexual violence from a current or former husband or male partner at least once in their lifetime.

In many countries across Asia and the Pacific, the proportion of women who report having experienced physical or sexual violence by an intimate partner in their lifetime is substantially higher than the global average of 27 percent. As many as 75 percent of women in Asia and the Pacific have experienced sexual harassment.

In most cases of sexual violence, the perpetrator is not a stranger. In a UN study on men and violence in Southeast Asia, 91 percent of survivors in Thailand and 86 percent of survivors in Vietnam stated that they knew their rapist before the incident. The study interviewed 10,000 men in six countries, and across all sites, a range of 10 percent to 62 percent of the men reported that they had perpetrated rape against a woman or girl in their lifetime. When asked about their motivations for rape, the majority of men (71 percent) reported that they felt sexual entitlement, regardless of consent. The second most common motivation was entertainment-seeking—for fun or due to boredom (44 percent), followed by anger or a desire to punish the victim (35 percent).  

Women are less likely to report sexual abuse as they fear retaliation, rejection, victim-blaming, and stigmatisation, while men and perpetrators are rarely held accountable for such crimes.

Alano is trying to change this. She is the founder of Empower, a non-profit organisation which aims to educate and end the stigma around rape and sexual abuse. An advocate for change in how society addresses and perceives violence against women, she is active in schools and universities to improve the understanding and handling of rape and rape survivors in the Philippines.

There’s #NoExcuse for Gender-Based Violence (GBV). This story was produced as part of UN Women Asia-Pacific’s initiative to end GBV and is a testament to the courage and resilience required to achieve gender equality, equity, and justice. If you or someone you know is affected by the themes in this story, we encourage seeking support. A list of helplines and local NGOs worldwide is available at Lila.help

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