Eugene He, clinical naturopath and founder of Ceramiracle, reveals his tips for soft, smooth skin
Clinical naturopath Eugene He is a specialist in skin texture and the founder of Ceramiracle—the brand behind First Light, the best-selling plant-based anti-ageing serum inspired by the white waxy substance that protects a baby’s skin just after birth. Here are He’s top tips on how to achieve smooth, soft skin.
1. Diet
“Diet is probably the single most important factor to achieve soft and smooth skin. Drinking water regularly during the day and consuming electrolytes—mineralised water, coconut water, watermelon and leafy greens—helps to replenish lost moisture. Limit the use of sugar to reduce the formation of Advanced Glycation End Products, which are free radicals that are detrimental to our skin health.”
See also: How Water Can Make Us Well