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Digest 6 Meal Delivery Plans To Try In Hong Kong

6 Meal Delivery Plans To Try In Hong Kong

6 Meal Delivery Plans To Try In Hong Kong
These meal plans will keep you healthy and satisfied at home (Photo: Nutrition Kitchen)
By Tatler Hong Kong
July 29, 2020
While restaurants are closed for dine-in and we're all staying home, look to one of these Hong Kong meal delivery plans to satisfy cravings or help you stay on track with your fitness goals

1/6 Nosh

Nosh’s meal plans have been developed especially for delivery, with the brand also having a strong focus on sustainably, using biodegradable packaging for all of its products. Choose between the Nosh signature plan or the Nosh veggie plan, which use premium and sustainable ingredients to help you stay fit and achieve your nutritional goals.
The plan: Nosh delivers a breakfast, lunch and dinner straight to your door from Monday to Friday, with diners able to choose between the “Balanced Diet” or the “Lose Weight” goals for both meat and non-meat eaters. For those following the non-vegetarian plan, “Build Muscle”, “Gain Weight” and “Get Lean” fitness goals are also available––with the calories, protein carbs and fat for each dish clearly listed.
Delivery options: Order before 9am on Saturday for daily delivery between 7am and 9am the following week
Price: Prices start from around $223 a day, depending on which plan, fitness goal and amount of days chosen

2/6 Nutrition Kitchen

Founded by a team of certified personal trainers, all Nutrition Kitchen meals are tailored for fitness goals with high-protein, low-carb and reduced calorie options. The presentation is simple and efficient, and there's a clear breakdown of ingredients, calories and macronutrient contents of each meal.
The plan: Nutrition Kitchen delivers two to three meals per day, plus a snack, with diners able to choose between the “I want to lose weight” and the “I want to build muscle” plans. Those following the plan can also choose between small or regular balanced or low-carb options to suit how active their lifestyle os  
Delivery options: Order before 12pm on Friday for daily deliveries between 6am and 10m the following week
Price: Prices start from around $75 a day, depending on which plan, portion size and amount of days chosen

3/6 Black Sheep Supper Cult by Black Sheep Restaurants

Launched in July in response to the new government social distancing guidelines and dine-in ban for restaurants, Black Sheep Supper Cult delivers freshly cooked and delicious food straight to your door every weeknight. Dishes include favourites from a range of Black Sheep Restaurants such as La Vache!, Chom Chom, Artemis and Apollo and more.
The plan: The plan runs from Monday to Friday and includes a main and two smaller dishes per night. Those who are looking to indulge can choose the “Naughty” plan, or for those looking for a lighter dinner option can go for the “Nice” plan.
Delivery options: Order now for dinner delivery for the week of August 3 to 7, with new menus announced each week to pre-order. Delivery can be arranged from 6pm to 9pm.
Price: $1,250 for either Naughty or Nice plan for five nights of dinners

4/6 Eatology

Eatology is a premium meal plan delivery service that brings together fresh ingredients and nutritiously delicious recipes to create dietician-designed and tailor-made meals straight to your door. All of the meals are designed, tested, and approved by registered dieticians and nutritionists and can be adapted for vegetarians and vegans, or be entirely tailor-made to suit your requirements.
The plan: Eatology offers a range of plans to choose from, including Keto, Glute-Free, Vegetarian, Vegan, Mediterranean, and even a specially designed F45 Challenge plan to  align with your fitness goals. For all plans you can choose the number of calories and meals desired.
Delivery options: Orders are processed within a day and can be delivered within two days of ordering, with delivery starting from 7am daily.
Price: Prices vary depending on plan chosen and length, but start from around $368 per day.

5/6 EatUP

EatUP is Ultimate Performances answer to meal plans, which promises to offer a convenient and sustainable dieting tool, that features healthy, satisfying and delicious meals. The plans have been developed by Personal Trainers and the UP In-House Professional Chefs to develop delicious and nutritious meals that enable your diet to fit seamlessly into your lifestyle.
The plan: Packages can be ordered for five, 10, 20 or 60 days and include a variety of macro-calculated meals to suit your needs; including allergies, personal preferences and fitness goals.
Delivery options: Orders must be placed by 11pm every Thursday, for delivery from the following Monday morning. A minimum order of five days is required.
Price: Packages start from $1,000 for five days, including two small meals per day, but varies depending on plan chosen and length

6/6 Paleo Taste

Photo: Paleo Taste
Photo: Paleo Taste

Gluten-free, dairy-free and designed by a certified nutritionist, all meals at Paleo Taste are catered to the nutritional needs of each individual, whether you’re looking to bulk up, get lean or improve athletic performance. 
The plan: Meal plans are available to suit Paleo and Keto diets, as well aa offering calorie-controlled plans. Diners can choose between lunch and dinner every day, or just certain meals.
Delivery options: Orders must be placed before 10pm on Sunday for the following week. Delivery is available twice a week on Tuesdays and Thursdays
Price: Prices vary according to package, see more details here.

This article was originally published on November 7, 2016 and was updated on July 29, 2020.


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