Finding ways to work up a proper sweat is challenging when gyms and spas are closed, but there is a solution - infrared saunas. You'd be amazed how easy it is to install one of these at home to have access to its rejuvenating benefits whenever you please - this includes the release of toxins, burning calories, reducing fatigue and boosting blood circulation to name a few.
Unlike traditional saunas that draw moisture from the body and heat your internal temperature to potentially dangerous degrees, infrared light panels engage the lower skin layers to keep the body between 30 and 37 degrees Celsius, decreasing the risk of dehydration or overheating. Check out B-Intense, which supplies high quality German-built infrared saunas in Hong Kong.